{"id":16530,"date":"2014-02-05T09:22:00","date_gmt":"2014-02-05T09:22:00","guid":{"rendered":"http:\/\/traveloscopy.com\/travel-news\/australian-champion-gives-free-sports-clinics\/"},"modified":"2014-02-05T09:22:00","modified_gmt":"2014-02-05T09:22:00","slug":"australian-champion-gives-free-sports-clinics","status":"publish","type":"post","link":"https:\/\/traveloscopy.com\/travel-news\/2014\/02\/australian-champion-gives-free-sports-clinics\/","title":{"rendered":"Australian champion gives free sports clinics"},"content":{"rendered":"

If you\u2019ve dreamt of adding an edge to your fitness regime, but didn\u2019t know how to do it, Lake Crackenback Resort & Spa has the answer.<\/span><\/span>

<\/span><\/span><\/p>\n

The resort will be hosting a series of free off-road triathlon workshops on\u00a0February 18, 19 and 20 in the lead up to the 2014 Australian Cross Triathlon Championships & Multisport Festival which will be held at the resort on the weekend of\u00a0February 22 and 23.<\/span><\/div>\n
\nAustralia\u2019s reigning off-road triathlon champion Connie Silvestri will be leading free clinics and course orientations for athletes of all abilities.<\/span>\"unnamed\"\n<\/div>\n
Lake Crackenback Resort & Spa General Manager Scott O\u2019Neile said it is a unique opportunity to receive free tips and advice from one of Australia\u2019s leading athletes.<\/span><\/div>\n
\u201cConnie will be conducing clinics on running techniques, mountain bike riding tips and offering advice on the best way to tackle the swim and transitions,\u201d said Scott.<\/span><\/div>\n
\u201cThe workshops will be held each evening of\u00a0February 18, 19 and 20, with a different topic each day as well as a course orientation.\u201d<\/span><\/div>\n
The clinics are free and numbers will be limited to ensure a quality experience for all participants.<\/span><\/div>\n
Bookings can be made by emailing Lake Crackenback Resort & Spa at\u00a0conferenceandevents@<\/wbr>lakecrackenback.com.au<\/a>\u00a0or telephoning 02 6451 3275.<\/span><\/div>\n
The 2014 Australian Cross Triathlon Championships & Multisport Festival at Lake Crackenback Resort & Spa is an event for all of the family.\u00a0<\/span><\/strong><\/div>\n
On\u00a0Saturday 22 February<\/strong>\u00a0the event line up will include the\u00a0Australian Cross Triathlon Championships<\/strong>(1.5km swim, 30km mountain bike ride and 10km trail run) and a\u00a0sprint distance cross triathlon\u00a0<\/strong>(500 metre swim, 15 km mountain bike ride and 5km trail run).<\/span><\/div>\n
There will be\u00a0two events especially for children<\/strong>\u00a0on Saturday\u00a0including a\u00a0Junior Cross Triathlon<\/strong>\u00a0for children aged between 10 and 15 years\u00a0<\/strong>consisting of a 200 metre swim, a 6km mountain bike ride and 1km trail run.\u00a0 There will also be a\u00a0Dirt Kids Cross Triathlon for children aged between 7 and 10 years<\/strong>\u00a0with a 50 metre swim, 3km mountain bike ride and 500 metre trail run.<\/span><\/div>\n
On\u00a0Sunday\u00a0morning<\/strong>, the mountain bikers will be out in force with adults competing in a\u00a075km cross-country mountain bike marathon<\/strong>.\u00a0 There will be a\u00a0half marathon<\/strong>\u00a0(45km) for riders aged 16 upwards and a\u00a0sprint race<\/strong>\u00a0of 15km for those aged older than 10 years.<\/span><\/div>\n
Sunday\u00a0afternoon<\/strong>\u00a0will be for the\u00a0trail runners<\/strong>\u00a0with a half-marathon, 10km run and family-friendly fun-run.<\/span><\/div>\n
Accommodation packages start from\u00a0 $160 per person for two nights accommodation, daily buffet breakfast and a ticket to the\u00a0Saturday\u00a0night awards dinner.<\/span><\/div>\n
A variety of packages are available depending on how many people are sharing the apartment.\u00a0 There\u2019s a choice of studio, one, two and three bedroom apartments at Lake Crackenback Resort & Spa.<\/span><\/div>\n
For further information please visit\u00a0http:\/\/www.lakecrackenback.<\/wbr>com.au\/whats-on\/2014-national-<\/wbr>off-road-triathlon-<\/wbr>championships<\/a>\u00a0 or call Lake Crackenback Resort & Spa on (02) 6451 3000 or 1800 020 524.<\/span><\/div>\n

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If you\u2019ve dreamt of adding an edge to your fitness regime, but didn\u2019t know how to do it, Lake Crackenback Resort & Spa has the answer. The resort will be hosting a series of free off-road triathlon workshops on\u00a0February 18, 19 and 20 in the lead up to the 2014 Australian Cross Triathlon Championships & […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-16530","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/traveloscopy.com\/travel-news\/wp-json\/wp\/v2\/posts\/16530","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/traveloscopy.com\/travel-news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/traveloscopy.com\/travel-news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/traveloscopy.com\/travel-news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/traveloscopy.com\/travel-news\/wp-json\/wp\/v2\/comments?post=16530"}],"version-history":[{"count":0,"href":"https:\/\/traveloscopy.com\/travel-news\/wp-json\/wp\/v2\/posts\/16530\/revisions"}],"wp:attachment":[{"href":"https:\/\/traveloscopy.com\/travel-news\/wp-json\/wp\/v2\/media?parent=16530"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/traveloscopy.com\/travel-news\/wp-json\/wp\/v2\/categories?post=16530"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/traveloscopy.com\/travel-news\/wp-json\/wp\/v2\/tags?post=16530"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}