{"id":10871,"date":"2008-08-17T02:36:00","date_gmt":"2008-08-17T02:36:00","guid":{"rendered":"http:\/\/traveloscopy.com\/travel-news\/get-ready-for-summer-spring-clean-the-mind-and-body-2\/"},"modified":"2008-08-17T02:36:00","modified_gmt":"2008-08-17T02:36:00","slug":"get-ready-for-summer-spring-clean-the-mind-and-body-2","status":"publish","type":"post","link":"https:\/\/traveloscopy.com\/travel-news\/2008\/08\/get-ready-for-summer-spring-clean-the-mind-and-body-2\/","title":{"rendered":"GET READY FOR SUMMER \u2013 SPRING CLEAN THE MIND AND BODY"},"content":{"rendered":"<p><a href=\"http:\/\/2.bp.blogspot.com\/_OY-0d2rKv_Q\/SKeOuK5QaKI\/AAAAAAAAD5w\/fh4Ju9wet9o\/s1600-h\/SolarSprings+Aqua+Exercise-700114.jpg\"><img decoding=\"async\" src=\"http:\/\/2.bp.blogspot.com\/_OY-0d2rKv_Q\/SKeOuK5QaKI\/AAAAAAAAD5w\/fh4Ju9wet9o\/s320\/SolarSprings+Aqua+Exercise-700114.jpg\" border=\"0\" alt=\"\"><\/a><\/p>\n<div dir=\"ltr\">Just as you Spring Clean your home, Solar Springs Health Retreat at Bundanoon in the NSW Southern Highlands between Sydney and Canberra, suggests you give yourself a 5-night Mind &#038; Body Spring Clean as well, and is currently offering just such a deal with a saving of $160pp.<\/p>\n<p>This unique package to kick off the warmer months, is available from Sundays to Fridays from August 31 to November 28 and includes a full Physical Health Assessment, a Consultation with a Nutritionist or Naturopath, a Session with a Life Coach, Body Brush &#8216;n&#8217; Wrap, a Detox Hydro Bath, Deluxe Skin Treatment or Men&#8217;s Facial, and 8-to-10 meditation classes, talks and walks daily.<\/p>\n<p>All meals are also included with menus well-balanced to provide adequate protein, healthy fats, whole grains and seasonal fruit and vegetables, and with vegetarian or other special diets also well-catered for \u2013 and if you like a glass of wine with dinner, this is available at optional cost.<\/p>\n<p>The 5-night Mind &#038; Body Spring Clean costs from $1340pp twin-share; for full details phone 1800 044 944 or check-out <a href=\"http:\/\/www.solarsprings.com\/\">www.solarsprings.com<\/a><\/p>\n<p>ADDITIONAL RETREAT INFORMATION: Solar Springs Health Retreat is 1.5 to 2-hours by road from Sydney and just a little more from Canberra.<\/p>\n<p>It has a 25-metre heated indoor pool, cycling, tennis, archery, and bushwalking in the adjacent Morton National Park, with guests able to join-in as many \u2013 or a few if that&#8217;s their choice \u2013 of the eight to ten daily activities.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Just as you Spring Clean your home, Solar Springs Health Retreat at Bundanoon in the NSW Southern Highlands between Sydney and Canberra, suggests you give yourself a 5-night Mind &#038; Body Spring Clean as well, and is currently offering just such a deal with a saving of $160pp. This unique package to kick off the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-10871","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/traveloscopy.com\/travel-news\/wp-json\/wp\/v2\/posts\/10871","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/traveloscopy.com\/travel-news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/traveloscopy.com\/travel-news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/traveloscopy.com\/travel-news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/traveloscopy.com\/travel-news\/wp-json\/wp\/v2\/comments?post=10871"}],"version-history":[{"count":0,"href":"https:\/\/traveloscopy.com\/travel-news\/wp-json\/wp\/v2\/posts\/10871\/revisions"}],"wp:attachment":[{"href":"https:\/\/traveloscopy.com\/travel-news\/wp-json\/wp\/v2\/media?parent=10871"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/traveloscopy.com\/travel-news\/wp-json\/wp\/v2\/categories?post=10871"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/traveloscopy.com\/travel-news\/wp-json\/wp\/v2\/tags?post=10871"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}